Swedish massage
Gentle to medium pressure to support circulation, relaxation and overall well-being.
Movement, therapy & well-being · Montreal
Massage therapy.
For you.
Personalized sessions designed to relieve muscular tension, reduce stress, improve mobility and support physical recovery. Each session is adapted to your needs and combines therapeutic technique, anatomical knowledge and a holistic mind-body approach.
01 — 03 Massage therapy / Aquatic movement / Well-being
- Quebec-certified massage therapist
- Insurance and FQM receipts
- 23+ years of athletic experience
- English, French and Spanish
01 / Your massage
Find your moment.
Choose a length, then a time. Payment and intake are handled at booking.
60 min90 min120 min
02 / Massage therapy
Techniques offered
One session can combine several techniques. Daniela chooses with you, based on what your body asks for that day.
Therapeutic massage
Targeted work for specific muscular discomfort, tension and chronic areas of concern.
Deep tissue
Deeper pressure focused on muscular layers to release intense tension and improve mobility.
Hot stones
Heated stones used to encourage deep relaxation and muscular release.
Aromatherapy
Optional essential oils to enhance relaxation, used only when you report no allergy or contraindication.
Daniela Dominguez / FounderMontréal, QC
03 / Behind Mentelite
It starts
with movement.
True wellness comes from the relationship between body, mind and movement.
Mentelite was born from the union of movement, therapy and wellness. Daniela Dominguez is a Quebec-certified massage therapist and a high-performance artistic swimmer with more than 23 years of athletic experience.
23+
Meet Danielayears of experience
in high-performance sport
04 / Movement and community
Make room
for movement.
Choose the experience that meets you where you are today. Every one of them is led by Daniela.
02 / Aqua Gym
Single classes and packages
Aqua Gym
Low-impact aquatic training for strength, mobility and endurance, with professional coaching in water.
Book a class
03 / Wellness Club
Events in Montreal
Wellness Club
Mindset, movement, clear energy and community. Seasonal HIIT, dance and Aqua Gym gatherings.
View events05 / Client experiences
Their words.
Their experience.
Explore the experiences shared by MentElite Massage therapy clients on Google.
5.042 Google reviews
The best massage I’ve ever had, without question.
Read on Google
Very professional and reasonable price. The masseuse delivered proper massage technique as requested and felt relaxed during the session.
Read on Google
Best massage ever. Cannot recommend enough!
Read on Google
Selected excerpts, in their original language. Rating and review count checked on .
Do you provide receipts for insurance?
Yes. Insurance receipts are available for massage therapy, including FQM receipts accepted by most Quebec insurers.
Is Aqua Gym suitable for beginners or non-swimmers?
Yes. Sessions run in a controlled pool environment at a depth you are comfortable in, and every exercise is adapted to your level.
What is the cancellation policy?
Cancellations must be made at least 24 hours before the appointment. Advance payment is required to hold a booking.
What should I bring to an Aqua Gym class?
A swimsuit, a towel and a water bottle. Pool equipment, resistance bands and aquatic dumbbells are provided.
Which languages does Daniela speak?
Sessions are available in English, French and Spanish.
Movement, therapy & well-being · Montreal
Come back
to yourself.
Choose your experience and book your session.
Book a Massage